What I am writing

One cannot think well, love well, sleep well, if one has not dined well.

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By choosing healthy over skinny, you are choosing self-love over self-judgement.

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Suspendisse mauris tristique.

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Eget lectus ultrices mauris.

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7 ways to catch your breath when you’re totally stressed.

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3 ways to meditate when your schedule might not allow it.

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Until you get your nutrition right, nothing is going to change.

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By changing your diet , you can change your entire physiology.

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CIRCE by Madeline Miller
CIRCE by Madeline Miller

CIRCE by Madeline Miller

Publication Date: April 14, 2020 Print Length: 416 pages [...]

DEMONS OF UNREST, A SAGA OF HUBRIS, HEARTBREAK AND HEROISM AT THE DAWN OF THE CIVIL WAR by Erik Larson
DEMONS OF UNREST, A SAGA OF HUBRIS, HEARTBREAK AND HEROISM AT THE DAWN OF THE CIVIL WAR by Erik Larson

DEMONS OF UNREST, A SAGA OF HUBRIS, HEARTBREAK AND HEROISM AT THE DAWN OF THE CIVIL WAR by Erik Larson

Publication Date: April 30, 2024 Print Length: 592 pages [...]

WEYWARD: A NOVEL by Emilia Hart
WEYWARD: A NOVEL by Emilia Hart

WEYWARD: A NOVEL by Emilia Hart

Publication Date: March 7, 2023 Print Length: 336 pages [...]

HEREAFTER: THE TELLING LIFE OF ELLEN O’HARA by Vona Groarke
HEREAFTER: THE TELLING LIFE OF ELLEN O’HARA by Vona Groarke

HEREAFTER: THE TELLING LIFE OF ELLEN O’HARA by Vona Groarke

Publication Date: November 15, 2022 Print Length: 200 pages [...]

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